every day? Well the Body Revolution dumbbell weight set may just have the perfect excuse to stay at home. With its compact and selectable design, the Aurion dumbbell set is the ideal personal training companion for speedy fitness weightlifting workouts at home to target areas such as biceps, triceps and a range of core muscle groups. ALL IN ONE DUMBBELLS - The Aurion dumbbell set is our best-selling entry-level multi-use dumbbell set. Making it ideal for beginners looking to progress through a range of motions and isolated weight lifting movements. NOISE REDUCING, FLOOR PROTECTING - The weight Dumbbells are built from a concrete cement filling, encased in a vinyl coating designed to reduce potential noise and impact damage to flooring caused by droppages. FITNESS WEIGHTS FOR YOUR WORKOUT - Strengthen your entire body by using hand dumbbells in your workout routine. Bicep curls, bench presses, and shoulder raises are just a few of the exercises you can use these weights for to build and tone your muscles. PAIR OF HAND WEIGHTS IN DIFFERENT SIZES - Choose your preferred weight for your exercises at the gym, at home, in the outdoors or at the office. From 1KG to 6KG weight options, match each pair of weights to your reps to increase strength and endurance.