This Wrist developer helps to improve firmness and power needed for tennis, bowling, basketball, and most other sports, suitable for all grown-ups, both men and women. Our forearm strengthener is built to last forever due to our selection of heavy duty materials to construct the item. Spring Coild Design - It allows for supreme resistance which allows for better more tougher workouts which inevitably allow for bigger stronger muscle to be built. Adjustable tension bar, high-density comfort sponge grips, dual-action capability, this allows for the reduction of pain or discomfort that you may feel with other forearm exercisers. The Most Effective Method To Building Forearm Strength - Our forearm exerciser allows you to work your forearm in both directions which allows for better isolation and better, more targeted workouts.